Whether in person, virtual or fully remote, empower yourself with data-driven, customized workouts and coaching, on your schedule.
Hi, I'm Aja
Certified Strength and Conditioning Specialist (CSCS)
My name is Aja, I am the founder and Head Coach here at ATTAGIRL. I have been helping women gain the strength and confidence to conquer both their physical and emotional goals for the better part of a decade.
Here at ATTAGIRL, our no-nonsense, scientific approach uses data-driven technology, personal experience, and an empathetic outlook, to help you achieve the results you deserve.
The time is now. Take the reigns back on your life and redefine badass, on your own terms!